Amount of Tocotrienol, alpha in Bread, crumbs, dry, grated, seasoned

Baked Products

In 100 g (Grams) of Bread, crumbs, dry, grated, seasoned there is 0.01 mg of Tocotrienol, alpha. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Bread, crumbs, dry, grated, seasoned.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg

Bread, crumbs, dry, grated, seasoned

Bread, crumbs, dry, grated, seasoned is a type of Baked Products. The most significant nutrients in Bread, crumbs, dry, grated, seasoned are listed below.

Water 6.35 g 6.35%
Energy (calorie) 383 kcal
Energy (joule) 1604 kJ
Protein 14.13 g 14.13%
Total lipid (fat) 5.48 g 5.48%
Ash 5.55 g 5.55%
Carbohydrate, by difference 68.49 g 68.49%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 5.74 g 5.74%
Sucrose 0 g
Glucose (dextrose) 1.72 g 1.72%
Fructose 1.98 g 1.98%
Lactose 0 g
Maltose 2.04 g 2.04%
Galactose 0 g
Starch 54.92 g 54.92%
Calcium, Ca 182 mg 0.18%
Iron, Fe 4.92 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 177 mg 0.18%

Nutrients in Bread, crumbs, dry, grated, seasoned